9. Pain While Walking
Pain in the feet or calves during walking that improves with rest may be associated with:
- Peripheral artery disease
- Arthritis
- Tendon problems
- Nerve disorders
A healthcare provider can determine the underlying cause.
Tips for Healthy Feet
- Wear properly fitting shoes.
- Stay physically active.
- Manage blood sugar if you have diabetes.
- Eat a balanced diet rich in vitamins and minerals.
- Avoid smoking.
- Inspect your feet regularly for cuts, blisters, or color changes.
- Keep your feet clean and moisturized.
When to Seek Medical Care
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Vitamins & Supplements
Health
vitamin
Contact a healthcare professional if you experience:
Health
- Persistent burning, tingling, or numbness.
- Foot ulcers or wounds that won’t heal.
- Severe swelling in one leg.
- Sudden loss of sensation.
- Foot pain with fever, redness, or warmth.
- Changes in skin color accompanied by pain or coldness.
