Avoiding the dentist: Here’s how you can do it using just 2 ingredients you have at home

Having beautifully white teeth is something all of us yearn for. Not only does it improve self-confidence and make many people feel more assured in their looks, but taking care of your dental hygiene is something that is important as we grow older.

Of course, visits to the dentist are never fun, and taking the time to look after our teeth properly is something some of us neglect.

When it comes to tartar, the main cause often lies with bad oral hygiene. Sure, you may brush your teeth every day, but it’s daily procedures that help remove plaque and halt the formation of build-up.

Whilst wondering what is actually going on in your mouth isn’t something we do every day, it’s important to remember that forgetting about your teeth entirely can lead to gum disease, tooth loss and worse. Here we’ve compiled a list of ten things you can do at home (they cost nothing to very little) that will remove tartar and keep your teeth healthy.

1 – Baking soda

Baking soda actually helps when it comes to cleaning your teeth. An added bonus is that it simultaneously whitens them.

2 – Hydrogen peroxide

A useful disinfectant, hydrogen peroxide can also whiten your teeth when diluted. Apparently gargling consistently for a few months (once a day) is a good way to improve the whiteness of your teeth, while it will also disinfect your mouth.

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